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I am a 250h RYT certified teacher of Hatha Yoga, Restorative Yoga and Meditation; I followed training in Hatha Yoga in Bologna under the guidance of Piero Casanova, following the teachings of Yogrishi Vishvketu, and Restorative Yoga with Giovanna De Paulis, in Milan.
The lessons I offer are suitable for all levels, both from beginners to more advanced students, combining asana sequences, breathing and a long final relaxation, to make body and mind feel good.
Languages:
Italian & English
Locations:
Milano & Levanto
Past events:
2023 ✶ CIAOMONDO Festival, Milan
2022 ✶ RedBull Surfin' Levanto, Levanto (SP)
✶ PRIVATE CLASS
Online or in the comfort of your home, designed around your goals, a private yoga class is the safest & easiest way to build a healthy yoga habit.
The session lasts around 75 minutes; the service it's available from Monday to Friday at your convenience.
What I teach: Hatha, Hatha Flow, Restorative, Pranayama and Meditation.
✶ GUIDED MEDITATION
Join a small, intimate online group to keep following with your meditation pratice in a easy and safe space.
✶ EASE
A wellness and self-care project focused on daily events and residential retreats.
✶ YOGA IN LEVANTO
A mindful yoga project at the door of Cinque Terre.
Group classes + private on demand